BEST LESSON OF LIFE

Best lesson of life is listen to everyone and learn from everyone ,because nobody knows everything  and every one knows something.

THE BEST THING IN LIFE

The best thing in life is to find someone,

who knows all yours mistakes & weakness and still think that,

You are complete and you are special .

THE MORE YOU KNOW

The more you know who you are, and what you want, the less you let things upset you.
~Bob Harris

GULABON

"Tu" Lafzon" Ki Tarha Mujh Se "Kitabon" Mein Mila Kar,
"Logon Ka Tujhe "Dar" Hai Tu "Khwabon" Mein Mila Kar,

"Phool Ka "Khushboo" Se "Taluk" Hai Zarori,
"Tu "Mehak" Ban Kar Mujh Se "Gulabon" Mein Mila Kar

WHY DEPRESSED

 Why do some people never get depressed?
By Geoff Watts Confronted with some of life's upsetting experiences - marriage breakdown, unemployment, bereavement, failure of any kind - many people become depressed. But others don't. Why is this?

A person who goes through experiences like that and does not get depressed has a measure of what in the psychiatric trade is known as "resilience".

According to Manchester University psychologist Dr Rebecca Elliott, we are all situated somewhere on a slidling scale.

"At one end you have people who are very vulnerable. In the face of quite low stress, or none at all, they'll develop a mental health problem," she says.

"At the other end, you have people who life has dealt a quite appalling hand with all sorts of stressful experiences, and yet they remain positive and optimistic." Most of us, she thinks, are somewhere in the middle.
But what is this resilience? Is it something we inherit or do we learn it? Can it be traced in the chemistry of the brain? Or in its wiring, or its electrical activity? And if we lack it, can we acquire it?

The answer, regrettably, to all those questions is much the same. We don't really know. But we'd like to, and we need to. According to the World Health Organization, depression affects just over 120 million people worldwide.

"We think about a fifth of the UK population will suffer from depression at some point in their lifetime," says Bill Deakin, professor of psychiatry at Manchester University. Worryingly, he adds that more people are getting depressed now than in the past, and that it is beginning to affect younger people.

With the support of the Medical Research Council, Bill Deakin, Rebecca Elliott and their colleagues are peering into the brain, trying to fathom the origins and nature of resilience. They think that a better understanding of it might pay dividends in helping those who lack it.

The subjects of their study are a mixed bunch - intentionally so. Some have suffered bouts of depression, others have not. Some have had more than their share of adverse life events, while others have had an easier time of it.

In knowing where to start looking for the differences that might underpin resilience to depression the Manchester group has the advantage of being able to draw on previous work that has investigated resilience to post-traumatic stress disorder.

This, says Bill Deakin, has pointed them to several relevant features of brain function. They include cognitive flexibility - our capacity to adapt our thinking to different situations - and also the extent to which our brains concentrate on processing and remembering happy, as opposed to sad, informatio

SUCCESS

 “Success is the progressive realization of our personal predetermined worthwhile goals in life”.

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“Be flexible enough to bend, tolerant of others and open to new ideas, without compromising basic beliefs”.

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“Cooperation must be earned, not demanded”.

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“People don’t care how much you know until they know how much you care about them”.

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“Motivation and Positive Thinking will not work for individuals who do not believe they are capable of doing anything”.

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“Real optimism is being aware of the problem but also recognises the solution”.

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“Inject people with hope”.

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“Hunger is good – if it makes you work to satisfy it”.

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“PRIDE – Personal Responsibility In Daily Effort”.

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“You are free to choose, but the choices you make today will determine what you will have, be and do in the tomorrows of your life”.

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“The failure to recognise your potential is the means by which you’re depriving yourself of what you could produce”.

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“I’ve got to say no to the good so that I can say yes to the best”.

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“If you take the train off the tracks, it’s free, but it can’t go anywhere”.

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“An arm-chair winner is one who desire for things that do not happen. A practical winner is one who desire for things and make it happen.”

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“No man is truly free, if he cannot exercise control, discipline and growth of mind and body.” 

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“A justifier is an expert defence lawyer who never wins.”

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“One cannot know what one does not study. To study love , one must live in love.”

GIVE US

***give us love instead of hate****
give us heart instead of hate
give us confidence instead of depression
give us positive instead of negative
give us patience instead of impatience
give us light instead of darkness
give us honesty instead of dishonest
give us peace instead of violence
give us happiness instead of disturbance
give us success instead of failure
give us humanity instead of barbaric
give us right education instead of illiterature
give us right conception instead of misconception
give us best thinking instead of blind followers
give us power instead of weakness